🌙 Cyclical skincare: adapt your routine to your hormonal skin
Your skin isn't the same every day. It changes with the seasons, the weather… and also with your hormonal cycle .
During November, as the cold weather sets in and pre-holiday stress increases, many people notice their skin is more sensitive, reactive, or uneven . The cause? Hormones , in part.
🧠 How does the hormonal cycle affect your skin?
- Menstrual phase (days 1-5): Drier and more sensitive skin. Ideal to use gentle cleansers, nourishing moisturizers, and soothing ingredients such as aloe vera or plant oils .
- Follicular phase (days 6-13): Increased luminosity and tolerance. This is a good time to incorporate antioxidants such as vitamin C or bakuchiol .
- Ovulation (days 14-16): Natural glow, but there may also be excess sebum. Balance this with light, moisturizing actives like hyaluronic acid .
- Luteal phase (days 17-28): Hormonal acne or inflammation may appear. Focus on soothing, purifying without irritating, and strengthening the skin barrier.
🍒 Be Cherry products to accompany you in every phase
- Hyaluronic Cherry Cleanser : Ideal for all phases, especially when the skin is more sensitive.
- Ideal-Age Cherry Serum : Rich in bakuchiol and vitamin C, perfect for the follicular phase and to strengthen the skin after menstruation.
- Velvet Cherry Cream : Nourishes and balances the skin when it needs it most, especially in the days leading up to menstruation.
- Cherry Eye Contour : Provides freshness and rest at every stage of the month.
💡 Why is November the perfect month to start?
With the change in temperature, the accumulated stress of the year, and physical and emotional fatigue, November is ideal for listening to your body and reconnecting with your skin . This cyclical approach helps you care for yourself with more intention, gentleness, and realism.